![]() It doesn't matter where these ideals come from-it only matters how we compare ourselves to that ideal. Now, these ideals we have for ourselves can be based in reality or entirely in our heads. We experience self-conscious emotions when we feel we have lived up to-or failed to live up to-some expectation or ideal we have for ourselves (Tracy & Robins, 2004). ![]() Here are some so-called self-conscious emotions: Indeed, there are a variety of emotions that are directed at the self. When we feel self-conscious, we might be experiencing emotions. *higher scores suggest MORE public self-consciousness. I want to amount to something special in others' eyes. *higher scores suggest MORE private self-consciousness. Here are some questions you can ask yourself to get a sense of your levels of private and public self-consciousness (Buss, 1980 ). We may go with the flow more, be more mindfully present in the moment, or not really spend much time thinking about our own thoughts, feelings, and how we are seen in the eyes of others. The opposite of self-consciousness involves not really reflecting on ourselves. What's the opposite of self-consciousness?
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